Your E-mail address on the UG lab systems has the form
mailhost.ug.cs.sunysb.edu.
This host runs an SMTP server (TCP port 25) to exchange mail with other
mail servers on the Internet.
It also runs a POP3 server (TCP port 110), which you can access to download
your mail to your PC using Netscape or other mail software that supports POP3.
To configure Netscape on your PC so that you can read and send mail
from your PC via the UG lab, enter mailhost.ug.cs.sunysb.edu
as both the SMTP server and the POP3 server.